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Fa’amalosi Fitness Journal, Paperback Print Book.

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Author: Lani Young

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Only $10.85 USD. Postage included. (Approx currency conversion.) Working towards better health, nutrition or fitness goals? Then this 3-month paperback planner is all you need for an easy and inspiring start! Keep track of your meals, sleep, water intake, mood, thoughts and activity – all on one page for every day. There’s space for setting goals, reviewing progress and planning workouts. It’s beautifully organised for easy use.

Features of our Fitness & Food Journal:
– Dedicated space for recording and tracking measurements.
– Space at the start to set specific goals & define your Why?
– Log to write down breakfast, lunch, dinner & snacks for each day
– Daily exercise & activity tracker
– Keep track of your sleep, water intake & mood every day
– Space for thoughts & notes daily

This product is only available to customers living in Australia, New Zealand and the USD. Please allow 10 working days for postage.

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Fa'amalosi Fitness Journal, Paperback Print Book.
Fa’amalosi Fitness Journal, Paperback Print Book.
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